Find Balance and Wellness at Upper Hunter Yoga
strong | capable | flexible | connected | calm | balanced
Regular Group Yoga Classes
Hatha Vinyasa Flow Yoga
Move. Breathe. Feel great again. A variety of yoga classes are offered seasonally in several locations around the NSW Upper Hunter.
Classes suit beginner to intermediate practitioners.
Please reserve your place in classes via the online booking system.
Private Yoga Sessions
Tailored Just for You
Unlock your full potential with our private yoga sessions, designed to provide you with personalized attention and tailored instruction. Whether you're new to yoga or looking to deepen your practice, our private sessions offer a unique opportunity to work one-on-one with a certified instructor who will guide you every step of the way.
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Weekend Workshops
Transform Your Weekend
Escape the hustle and bustle of daily life and immerse yourself in a weekend of yoga and wellness. Our weekend workshops are designed to help you deepen your practice, explore new techniques, and rejuvenate your mind and body. Whether you're a beginner or an experienced yogi, our workshops offer a supportive and inspiring environment for growth and transformation.
Kids Yoga
Fun, engaging, and educational yoga classes
designed for kids
Schools of the Upper Hunter are invited to introduce their students to the world of yoga with our fun and engaging classes designed specifically for kids! Our certified instructors create a playful environment that promotes physical development, improved focus, mindfulness, social skills, and creative expression. Book a term yoga program and help your students build healthy habits for life!
Chair Yoga
Accessible Wellness for All Ages
Chair Yoga is a gentle and accessible form of yoga that brings the benefits of traditional yoga to everyone, regardless of age or physical ability. Practiced while seated or using a chair for support, Chair Yoga is perfect for seniors, individuals with mobility challenges, and those new to yoga. It helps improve flexibility, strength, and balance while reducing stress and enhancing overall well-being. Whether at home, in the office, or a class, Chair Yoga offers a safe and effective way to stay active and connected to your body.
UPCOMING EVENTS
Your Instructor
Nicole Walker
After beginning her yoga teaching career in 2009 on the NSW Central Coast, Nicole founded Upper Hunter Yoga in 2023. Her Yoga classes, workshops and meaningful events in the beautiful Upper Hunter NSW are threaded with a firm goal for her local community to feel great again.
Get Your Free Home Yoga Practice Printout!
Ready to take your practice home? Enter your email and receive a beautifully designed yoga guide with step-by-step poses and tips, all for free!