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Hello, I'm Nicole!

Nicole’s yoga journey began in the 1990s when she discovered the profound mental and physical benefits of the practice. Her love for yoga remained unwavering, even as she navigated the challenges of young motherhood and a significant spinal injury. Rather than opting for surgery, Nicole immersed herself in yogic methods to overcome her challenges.

My Story

My dedication and passion for yoga culminated in becoming a certified yoga teacher in 2009, specialising in yoga for anxiety and depression on the NSW Central Coast. My commitment to mental wellness extended beyond teaching as I founded a Not-For-Profit organization dedicated to promoting youth mental wellness through school and community programs. In 2019, my yogic studies were deepened with a Diploma of Yoga Teaching.

The move to the scenic Upper Hunter during the Covid pandemic marked a turning point in my life, offering a more spacious and fulfilling lifestyle. I have found my happy place in this vibrant community and am honored to share the transformative power of yoga with those around me.

 

My journey is a testament to the healing and empowering effects of yoga, and I am dedicated to helping others find their own paths to wellness and peace.

Contact

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